Core Pickleball Skills Mastery - Need A Fun Training Format with Being The Best You Can Be... the End-Game? Special Format is Guaranteed to Advance Your Game! >>>>> Oregon Base Camp
FastandFuriousPickleball.com Best Training Format
#Core Skills Training to Get to The Next Level#
Core Skills Training Session 1 - Dink To Stay Alive - 20min
Core Skills Training Session 2 - Opponent Side 3rd Shot Drive & Drop and KingsOrQueens Keep Em Back - 20min
Core Skills Training Session 3 - Opponent Side - Volley From Kitchen Line & KingsOrQueens From Transition Area - 20min
Core Skills Training Session 4 - KingsOrQueens Serve Deep (CoOperative) & Opponent Side Return Deep to Middle - 20min
Core Skills Training to Take You to the Next Level in Special Fun Format... That Includes Skills Training from Each Side of the Court
Fun Format that Rewards Each Player for Reducing Errors
Rules that Apply to All Sessions
The Longer The Point Lasts..The Better Player You Are
· Engage and Stay Positive As Best You Can Through-Out All Sessions - On the Court and In Waiting Queue
· Leave Your Ego at the Door - Best Effort
· KingsOrQueens Side Has 1 Leader/Feeder(always Feed to Player In Front of You 1st)
· KingsOrQueens Side Needs 2 Errors to Rotate Out to End of Queue
· Opponent Side Player Who Makes Error 1st Goes to End of Queue
· Opponent Side Player Sets up KingsOrQueens side with Attackable ball he/she Goes to End of Queue Not Partner who missed the Shot
· Either Side Lets An Incoming Ball Go Down the Middle Untouched By A Paddle Then Both Go To End of Queue
· Opponent Side Hits An Attackable That K/Q Put Away Down Middle... The Player that Setup The Attackable ball goes Out not their Partner
· Retrieve Balls When Leaving the Court and On Way to Waiting Queue
· Work your Way To Or Stay At the Kitchen Line (Of course this doesn’t mean At All Costs, if High attackable Ball, Retreat as Best you Can)
· Remember Both Sides are Working On Skills Try To Use Pressure Shots and Not Slamming Put-Aways (Especially In Door)
· Work As A Team
Training Session 1 - 20min
Dink To Stay Alive
5 CoOperative Dinks to Start the Point (Unless >11 Players and Switch to 3 CoOperative)
Work The Point...Be More Patient (Take Your Time) and Reduce Unforced Errors
Don’t Attack UnAttackable Balls… When you do Have a Attackable Ball - Think Slow Down and Where is the best Place to Hit the Ball
Press Your Dinks To The MIDDLE (Inside Foot-Just Make them move their feet) and Backhand Side
Try and Stay at the Kitchen Line and Volley Advancing to Rolling Volleys When Ready
Cover The Middle for Your Partner This Will Vary on Positions of Ball, Ability to Cover,Team Dynamics, Rec or Tournament or Training
Cover the Line and Your Partner Is responsible for the Remainder of the Court
We All Want to Hit the Ball, but What is the Angle of the Ball and who is the Best Positioned Player for the Ball Down the Middle?
Try to Anticipate Where your Opponent is going to hit the ball and start Moving in that direction ASAP
Try to Approach the Session As if Both Players are Equal Skill Level - Who is the Best Person To Take the Ball?
Alternate Between Iteration 1 and 2 per Class for Speciality Skills
Iteration #1 is to Transition to Only Volleys 3 Cooperatives to Start before Errors are Counted, but ALL Volleys are meant to be cooperative.
Iteration #2 is King and Queen Lob when they have the Opportunity from the NVZ
Opposition SIde Attempt Speed-ups and K&Q Side Practice Resetting the Ball, Unless Attachable Ball
Training Session 2 -20min
Opponent Side - Drops/Drive/Resets Into NVZ and KingsOrQueens Keep Em Back
Opponents Start at the NVZ Dinking for 3 Cooperative and After 3 Take 1 Step back Per Dink towards Baseline
Objective is to Make it all the way Back to Baseline through Transition Use Drop Shot or Drive from Baseline
Opponents Start Working Their Way back to NVZ
If Opponents Make it back to the NVZ then K&Q start working their Way thru Transition Zone to the Baseline do Drop Shots/Resets
K&Q can Choose to Use Drops or Drives from the Baseline, But Only Drives from Baseline
Opponents are at the NVZ Trying to Hold K&Q Back as the K&Q Are Working Forward to NVZ
At this point if 1 Error Is Made by K&Q Side, Then Both Go Out
Opponent Side Choose between a 3rd Shot Drop or Momentum Driving Shot
Get to the NVZ As Far as You Can Based on the Attackability of the Ball
Both Sides at NVZ is Keep Em Back by Hitting Stress Shots at their Feet and Middle - No Resets Into NVZ (Redos)
Both Sides Stress Each Other But Try Not to Slam the Ball
Training Session 3 - 20min Opponent Side - Volley From NVZ & KingsOrQueens From Transition Area
K&Q Side is the Feeder
Opponent Side Volley - Focus on Keeping KingsOrQueens Back by Hitting at their Feet or Down the Middle
Opponent Dropping Volley into Kitchen on KingsOrQueens Side is a ReDo
K&Q Work Their Way to the NVZ by Drop Shots/Resets into the Opponents NVZ
Iteration Specialty Skills Over Heads - Focus on Keeping KingsOrQueens Back by Hitting at their Feet or Down the Middle
KingsOrQueens Focus on Resetting Ball Into Kitchen and Making Your Way to the Kitchen
Training Session 4 -20min
KingsOrQueens Serve Deep (CoOperative) & Opponent Side Return Deep to Middle
Returner Gets 2 Attenpts to Return the Ball and Make It All the Way to Non-Volley Zone (Stopped & Ready Position) Prior To Return Ball Making it back
KingsOrQueens Serve Deep In CoOperative Fashion - Your Not trying to Win Point On Serve - A Serve Out is Error
Opponents Lofty Deep Return to Middle - Allowing You To Make It To Kitchen Line on ReTurn
Opponents Keep KingsOrQueens Back
Opponent Any Short or Drops into the Kitchen on Return of Serve is a Redo
KingsOrQueens 3rd Shot Drop or Driving Approach Shot Working Your Way to Kitchen
CoOperative Serves that Go Out Are a Error and Any Return Shots Into the Net or Out Are Errors
Core Skills Training Session 2022-Dec
Core Skills Training Session 2023-Jan
Core Skills Training Session 2023-Jan
Please Help Determine Which Logo has the most Appeal... Flame Ball on Top or On Left Side or Name in Flame Ball?
Please HELP In The Building Of A Better Program
Please Provide Feedback in the Way that Helps You Be Engaged the BEST Submit Email, Text, Phone Call or Face to Face
Court Coverage and Movement, Volleys ,OverHeads, Lobbing, Aggressive Serves, and Returns
Monday
Core=4 Skill Areas
Dink to Stay Alive
3rd Shot Drops/Drives/Volleys /Baseline Thru Transition Zone
Volleys and Start In Transition Zone
Serve and Return Deep and NVZ
ALP Games
Wednesday-Redmond
Core=2 and Specialty=2
Dink to Stay Alive
Volley Both Sides
3rd Shot Drops/Drives/Volleys /Baseline Thru Transition Zone
OverHeads
ALP Games
Friday
Core=2 and Specialty=3
Dink to Stay Alive
Lobbing From NVZ (K&Q)
3rd Shot Drops/Drives/Volleys /Baseline Thru Transition Zone
Serve to Cause Opponent to Move & Returns Increase Speed As Long as You Reach the NVZ
ALP Games
See Fun New Pickleball Format
TEAM Rally Scoring
Amateur League Pickleball (ALP)
Enhance All Skills...Both Core and Specialty
PPR USA Pickleball Certification in Scottsdale, AZ
Instructor Class Terravita Country Club - 2023
